Pilates with Niki
Classical Pilates in Bedfordshire & Hertfordshire
Small group, individual, and corporate Pilates sessions are available with Niki - a fully certified Classical Pilates Teacher.
Sessions are available both in-person or online. All Pilates with Niki sessions are suitable for beginners and mixed ability clients.
Current Availability:
There is currently limited availability in small-group Mat Pilates sessions.
November 2026 enrolment is now open.
If you are interested in joining a group session, or would like to find out about Private Mat & Apparatus Pilates, please get in touch.
Pilates is a low-impact, full body workout suitable for women and men. It can increase strength, flexibility, and joint mobility. Some of the benefits of Pilates are increased core strength, postural awareness, and a reduction in stress levels.
Niki is a fully certified Classical Pilates Teacher, offering considered, personalised teaching rooted in the original Pilates method.
Whether you are completely new to Pilates or have been practising for years, sessions meet you where you are. Teaching is adapted to the individual, with clear, friendly guidance and support, while staying true to the principles of Classical Pilates.
“Change happens through movement and movement heals.”
— Joseph Pilates
Get in touch
To book, or to find out more, please get in touch:
