Classes with Niki

In-Person Group Mat Sessions:

Most group sessions are fully booked, availability for January 2025 is outlined below.

You can get in touch here to book your space, or add your details to the waiting list for other sessions:

Group Timetable:

Tuesday:

9:30am - 10:30am at St Nicholas’ Church Hall, Barton-le-Clay - 2 Spaces Available

5:00pm - 5:55pm at Harlington Parish Hall, Harlington

6:05pm - 7:00pm at Harlington Parish Hall, Harlington

Wednesday:

9:30am - 10:30am at Cassel Memorial Hall, Lilley - 1 Space Available

10:40am - 11:40am, Gentle Pilates at Cassel Memorial Hall, Lilley - 1 Space Available

5:00pm - 5:55pm at Harlington Parish Hall, Harlington

6:05pm - 7:00pm at Harlington Parish Hall, Harlington

Thursday:

9:30am - 10:30am at Parkside Community Hall, Ampthill

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All small group sessions will accommodate all participants in a friendly, safe, and motivational environment. All sessions are easy to follow with guidance and support when it’s needed. They include the Classical Mat Pilates exercises suitable for beginners and mixed ability clients, including adaptations and creative and contemporary variations.

Gentle Pilates is suitable for those returning to Pilates after a break, or for those who would simply like a slower paced session. It’s also a great choice for an older active client looking to increase mobility and strength.

Each termly group session has limited numbers to ensure participant health & safety, as well as offering a bespoke Pilates experience. All sessions with Niki must be booked in advance, and are bookable in termly blocks.

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Individual, Duet & Corporate Sessions:

Please get in touch with Niki if you would like to enquire about individual or duet sessions. These sessions will be all about you, your needs and your goals. They will be designed at a level and pace that’s right for you. Duet sessions are a great way to partner with a friend, partner or family member to explore and challenge yourselves with the Pilates exercises together.

Corporate Pilates sessions are also available, please contact Niki to discuss your requirements. These sessions can take place in-person or via Zoom.

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Please note - booking in advance is essential for all Pilates with Niki sessions and are bookable in termly blocks.

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In-Person Mat Teaching Locations:

Niki teaches clients in person across Bedfordshire & Hertfordshire; including Barton-le-Clay, Lilley, Harlington, Ampthill, Silsoe, Maulden, Flitton, Hitchin, & Flitwick (plus their surrounding villages).